What You Think and Say Is What You Are
This morning, while I was exercising, the phone rang. Something inside propelled me to answer the call. I don’t usually take a call while I’m in the middle of a workout.
Turns out it was a guy I had met a few months ago at a meeting and had emailed with a question about nutrition. He decided to give me the answer by phone. We instantly connected. I could FEEL this man’s positive vibration emanating through my phone. His voice told me exactly what state of mind he was in. We talked for a long time about all sorts of stuff. I didn’t mind the interruption to my workout in the least.
What a great reminder. What you think and say carries a vibration, which everyone, including you, feels and responds to.
For example, if a friend of yours uses the words ‘I’m afraid I can’t come for dinner tonight,’ even though she’s probably not literally scared - by using the word ‘afraid’, she reveals much about her emotional and mental state at that moment.
Your thoughts are the sounds of life. Sound travels. What’s important to remember is - you can CONTROL those thoughts. You can get rid of negative thoughts.
Using the words ‘I’m afraid I can’t make it’ means there is confusion. Like thinking one thing and feeling another. There’s an internal battle. Why not say instead, ‘I have another commitment, but I’d like to get together another time.’ Those words are clear, unambiguous and aren’t sending mixed emotional messages.
The words ‘I’m afraid I can’t …’ seem to be used out of context, though if you ask me, words are always used IN context whether we realize it or not.
What’s more, there’s the SOUND of your voice to consider. I can tell instantly whether I want to talk to someone or not – like with person calling me earlier this morning. Within a second or two the inflection, tone and intent of a person’s state mind can be picked up from his or her voice.
Put some other words to the test. Feel their vibrations. I think you’ll be surprised and delighted. Even shocked. I guarantee you’ll be much more selective about which thoughts to allow and which ones to eliminate.
Give your mind only good, inspired vibrations. Go and discover the secret power behind positive words and music.
P.S. Your mind needs refueling just like your body needs healthy food. Get the 5 CD package The Secret Power of Words and Music and feel your brain eliminate toxic thoughts within minutes.