You Might Be Addicted to this Substance
So many people have a dependence on this substance that it’s considered natural. Far from it. This stuff is harmful to your health.
I’m talking about the addiction to noise. Yes noise.
The TV-is-always-on-in-the-background-noise, constant traffic rumble, radio babble, and loud deafening music. All are low frequency sounds that are damaging your brain cells.
But they’re noises everyone takes for granted. I don’t and nor should you.
Noise is the key ingredient to a stressed out life. Why is it so addicting? Because it makes you think you’re alive. When really all that’s happening is that your adrenaline gets spiked. And your brainwaves numbed. For many this goes on from the time they wake up until they slump back into bed.
Let’s say the radio alarm wakes you up. After your shower you switch on the radio or TV while you rush to make coffee and a quick breakfast. On the way to work you keep the radio on to keep you company during your mindless drive. At work, computers and printers, heaters and A/Cs hum all day. You go outside to eat lunch and hear traffic pass you by. Then all is reversed as you head home, mind and body exhausted. If you can muster up the energy to exercise you do so while plugged into your iPod. By the time you hit the sack your mind is so overloaded with noise you sleep restlessly.
The plain and simple fact is that exposing ears to noise most of the day creates a lesser mind.
If you train in a gym that blasts loud music and has the TV disrupting your focus then consider switching to another gym so you can work out in peace and quiet. It’s not a good idea to let music raise your heartbeat. Do that while exercising.
The best way to quit noise addiction is to check into some new riffs. And turn the low frequency waste off.
Music that simultaneously recharges And relaxes you is hard to find. Until now. These fun, uplifting 5 CDs won’t damage your eardrums. The only beats you’ll hear are the good kind.
Soothe your mind and refresh your body the natural, quiet way.
Warm Regards,
Tania Gabrielle French
I’m talking about the addiction to noise. Yes noise.
The TV-is-always-on-in-the-background-noise, constant traffic rumble, radio babble, and loud deafening music. All are low frequency sounds that are damaging your brain cells.
But they’re noises everyone takes for granted. I don’t and nor should you.
Noise is the key ingredient to a stressed out life. Why is it so addicting? Because it makes you think you’re alive. When really all that’s happening is that your adrenaline gets spiked. And your brainwaves numbed. For many this goes on from the time they wake up until they slump back into bed.
Let’s say the radio alarm wakes you up. After your shower you switch on the radio or TV while you rush to make coffee and a quick breakfast. On the way to work you keep the radio on to keep you company during your mindless drive. At work, computers and printers, heaters and A/Cs hum all day. You go outside to eat lunch and hear traffic pass you by. Then all is reversed as you head home, mind and body exhausted. If you can muster up the energy to exercise you do so while plugged into your iPod. By the time you hit the sack your mind is so overloaded with noise you sleep restlessly.
The plain and simple fact is that exposing ears to noise most of the day creates a lesser mind.
If you train in a gym that blasts loud music and has the TV disrupting your focus then consider switching to another gym so you can work out in peace and quiet. It’s not a good idea to let music raise your heartbeat. Do that while exercising.
The best way to quit noise addiction is to check into some new riffs. And turn the low frequency waste off.
Music that simultaneously recharges And relaxes you is hard to find. Until now. These fun, uplifting 5 CDs won’t damage your eardrums. The only beats you’ll hear are the good kind.
Soothe your mind and refresh your body the natural, quiet way.
Warm Regards,
Tania Gabrielle French
posted by Tania Gabrielle at 12:15 PM
Links to this post:
Create a Link
<< Home