How to Postpone Death Indefinitely
A Mayo Clinic study that spanned three decades had these stunning results. Researchers found that optimistic people live about 19 percent longer than pessimists. So, if you’re a pessimist and live to the age of 67 you’re loosing out on almost 13 years. You Could have lived until the age of 80! By putting a smile on your face. But your negative attitude cut your life short.
“It’s confirmed our common-sense belief,” is what Toshihiko Maruta, a lead researcher in the project said. “It tells us that mind and body are integrally linked and that ATTITUDE has an impact on the FINAL outcome, death.”
They looked at 839 people for 30 years. That’s a pretty in depth study. Plus, it’s well known that pessimism can be changed. So really, nobody has to sweat it.
Taking time every day to decompress, de-stress, unwind and let go puts you way ahead of the game. You lengthen your life just by leaving it behind. It’s funny how that works.
It’s a big reason why listening to positive music is a must, just like taking your daily multivitamin. A dose of rejuvenating music does as much or more to your weary mind and drained body than most people can even imagine.
Like getting a deep massage. You go in sensing some muscles are tight and come out feeling ten years younger.
With positive, uplifting music you get the recharge the same way – without any lingering soreness. Both massage and music give you the opportunity to surrender stress and pain. And both leave you feeling refreshed and relaxed.
I couldn’t ask for a better or easier way to recharge your life. Every day. Claim Your secret power to a longer life right now.
Tania Gabrielle French